My name is Caterina Cogorno. I was born in Santa Margherita Ligure in 1967 and currently reside in Sestri Levante, a municipality in the Ligurian Riviera. I have become a certified environmental and hiking guide, registered with Aigae, as a natural culmination of my passion for nature and hiking, which originated in my childhood. I was fortunate enough to grow up in the open and unspoiled spaces of the Ligurian hills, with their “créuze” and trails quickly leading to the sea or mountains.

Liguria is known and appreciated for its sea, yet its inland areas are still relatively undiscovered, a treasure trove waiting to be explored. In addition to the world-renowned Cinque Terre National Park, it boasts many Regional Parks, Sites of Community Importance (S.I.C.), Protected Marine Areas, and even a UNESCO Global Geopark. This is because the Ligurian territory is a global biodiversity hotspot. Just think, in less than an hour, you can go from beaches to the Alps. Let’s also talk about the Ligurians: a people who have preserved traditions, who have always worked hard to extract products from their rugged land, and who, with just a few simple ingredients (chestnuts, garden vegetables, olives, grapes), have always created dishes worthy even of the most discerning palates, accompanied by excellent D.O.C. wines and dessert wines.

As a guide, I would like to take you to discover my beautiful Liguria, not only along its trails but also through its folklore and traditions, ensuring safety and proper expertise, but above all, providing you with emotions that will stay with you in your heart. I firmly believe that journeys, vacations, or even just a daily excursion should not only enrich our knowledge but also contribute to our well-being. Recently, as soon as I had the opportunity to join the Academy course, I also became a Forest Therapy Guide and a Forest Immersion Facilitator within the Teffit network, fully aware of the tremendous potential that some simple yet targeted forest practices offer for the psycho-physical well-being of individuals. I love children, and I am very happy when school groups come, as they are vibrant and sincere.

I look forward to welcoming you. Caterina Cogorno